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Tips & Suggestions
Want to quit smoking?
Learn to look for the triggers that make you want a cigarette and work to avoid them. Typical triggers to smoking include working under pressure, feeling depressed, having a drink, drinking coffee, driving in a car, finishing a meai and watching someone else light up a cigarette.
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Or caring for someone who is?
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This information is not intended to replace the advice of a doctor. Navigating Care disclaims any liability for the decisions you make based on this information. This information was sourced and adapted from the National Cancer Institute's web site, www.cancer.gov.